Pleasant, aromatic and spicy, its seeds have been found utility since ancient times in cooking as well as in various traditional medicines.
Coriander is a small, hollow-stemmed plant in the Apiaceae family, in the genus: Coriandrum. Its scientific name is Coriandrum sativum.
Coriander is also rich in dietary fiber.
Its seeds are an excellent source of minerals like iron, copper, calcium, potassium, manganese, zinc and magnesium.
Coriander seeds contain an ample amount of this antioxidant vitamin.